VITAMIN X®LOS ANGELES / EVERYWHERE

A QUIET PLACE FOR A NOISY WORLD

RESET
YOUR ATTENTION.

Use technology to step away from technology.

VITAMIN X

YOUR ATTENTION IS YOURS

What do you
need right now?

Choose a finite experience. Stay for a few intentional minutes. Then go back to your day.

DAILY SIGNAL

“The quieter you become, the more you can hear.”

THE RESET LAB / 17 EXPERIENCES

Choose your
signal.

Repeatable, finite practices for attention, memory, imagination and calm. No streaks. No pressure. Just a clear beginning and end.

Vitamin X practices support general wellness, attention and creativity. They are not medical advice, diagnosis or treatment.

GUIDED / INTENTIONALLY FINITE

One less choice.
One clear path.

Small sequences designed to end. When the session is over, Vitamin X sends you back to life.

RECOMMENDED NOW

THE FIVE MINUTE RESET

Breathe. Focus. Notice. A compact reset for the space between tasks.

  1. 01Arrive30 SEC
  2. 02Slow breath60 SEC
  3. 03Focus dot2 MIN
  4. 04Quiet return90 SEC

IRL / LOS ANGELES + BEYOND

A club for people
who want to feel more human.

Thoughtful gatherings where wellness meets music, creativity, movement and actual conversation.

PROGRAMS / COMING INTO FOCUS

Practice,
with structure.

YOUR SPACE / STORED ON THIS DEVICE

Time spent
on purpose.

Progress here is reflective, never competitive. There is nothing to catch up on.

0

INTENTIONAL
MINUTES

0

SESSIONS COMPLETED

0

EXERCISES COMPLETED

0

PRACTICE AREAS

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LAST RESET

RECENT ACTIVITY

Your completed practices will appear here.

VITAMIN X / PRACTICE

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